International Week of Deaf people | Sign Language Vlogs | Guwahati, Assam
DATE . Oct/1/2025
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Health Blogs
A Pilates teacher says these are the three exercises every woman over 60 should be doing
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. (Image credit: Getty Images) By Lou Mudge published 2 days ago inFeatures It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures.
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What Happens to Your Body When You Eat Too Many Pumpkin Seeds?
Medically reviewed by Sohaib Imtiaz, MD Pumpkin seeds can be a healthy snack,1 but consuming too many at once can cause side effects, especially if you eat them with the shells still on. Certain medical conditions, including low blood pressure or an allergy to pumpkin seeds, can increase your risk of side effects. 1. Stomach Upset Eating
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