The Best Spice for Kidney Health, According to Experts

Research shows this pungent spice might mitigate risk factors for kidney disease. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Photographer: Ali Redmond. EatingWell Design. Key Points More than 1 in 7 U.S. adults have chronic kidney disease, but the rates are even higher for folks with diabetes and high blood pressure. The good […]

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Pakistan Men’s Squad Named for FIH Hockey World Cup 2026

07 Aug, 2026Share on FacebookShare on TwitterShare on WhatsAppCopy Link *This story was originally published by the Asian Hockey Federation* The Pakistan Hockey Federation has officially announced the 20-member national squad and team management for the FIH Men’s Hockey World Cup 2026 to be played in the Netherlands and Belgium from August 15 to 30, 2026.

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Strawberries vs. Blueberries: Which Is Better for Blood Sugar and Antioxidants?

Key Takeaways Strawberries and blueberries are both nutrient-rich, low-glycemic fruits that can fit into a blood sugar-friendly eating pattern. Although strawberries contain less sugar than blueberries, both are unlikely to cause blood sugar spikes. They’re also packed with antioxidants that may support heart health and help protect cells from damage. Which Is Better for Blood

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Saudi Arabia, Türkiye and Pakistan sign Makkah Joint Defense Agreement

Pact stipulates that an armed attack on any of the three countries will be considered an attack on all The agreement signed by Crown Prince and Prime Minister Mohammed bin Salman, Turkish President Recep Tayyip Erdoğan and Pakistani Prime Minister Muhammad Shehbaz Sharif during the Makkah Joint Defense Summit at Al-Safa Palace. — SPA August

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Pakistan hockey team receives advance daily allowance before FIH World Cup 2026 departure

The federation has provided PKR 20 million for players and coaches Sports DeskAugust 07, 20261 min read  facebook twitter whatsup linkded email Photo: PHF The Pakistan Hockey Federation (PHF) has transferred PKR 20 million ($71,000 approximately) as advance foreign daily allowance to the bank accounts of national team players and coaching staff ahead of their departure for the FIH

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Rawalpindi Women University approves new course with AI integration, revised curricula

The academic Council of Rawalpindi Women University (RWU) has approved the in-principle integration of Artificial Intelligence (AI) across all academic programmes along with launch of a new BS Software Engineering degree to align higher education with global technological standards and other important initiatives.  RAWALPINDI, Aug 06 (APP): The academic Council of Rawalpindi Women University (RWU)

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